Confidential one-to-one with a trained Lifeline Crisis Supporter.
Phone: 13 11 14
if you feel more comfortable you can use their 24/7 text support line.
Text: 0477 13 11 14

During business hours you will be connected to your local community mental health clinic.
Phone: 1800 552 002
After hours: Monday to Friday 4.30 pm to 8:30 am. 24 hours Saturday, Sunday and public holidays.

Crisis Care provides Western Australia’s after-hours response to reported concerns for a child’s safety and wellbeing and information and referrals for people experiencing crisis.
Phone: 1800 199 008

If you live in regional, rural or remote Western Australia and you are experiencing family and domestic violence, you can access anonymous, confidential, free counselling from a non-government agency.
Phone: 188 080 083

13 YARN is 24/7 crisis support for Aboriginal and Torres Strait Islanders.
Phone: 13 92 76
Visit website

Talk with counsellors now.
Chat: online 
Phone: 1300 224 636

Suicide Call Back Service is a free nationwide service providing 24/7 phone and online counselling to people affected by suicide.
Phone: 13 92 76 

1800RESPECT is the national domestic, family and sexual violence counselling, information and support service.
Phone: 1800 737 732

MensLine Australia is a free telephone and online counselling service offering support for Australian men anywhere, anytime.
Phone: 1300 789 978

PANDA (Perinatal Anxiety & Depression Australia) supports parents and families during pregnancy and throughout the first year of parenthood. PANDA operates Australia’s only National Perinatal Mental Health Helpline for individuals, their families, support people and health care provider.
Hours: Monday to Friday 9 am – 7:30 pm AEST
Phone: 1300 726 306

Anonymous and free LGBTIQ+ peer support and referral for people in Australia.
Phone: 1800 184 527

Kids Helpline provides 24/7 phone counselling services.
Phone: 1800 551 800

Hours: Between 8 am to 4 pm.
Phone: 9757 8600
24 hours number: 131 444
In an emergency call 000