I’ve experienced anxiety most of my life. As a child I often felt jittery nervousness, I had learning difficulties and found it difficult to sit still. As a teenager into
I came to this area via Ireland. As I had lived in Victoria it was a long way round to get here – but I made it. Having our son,
Recently I finished my postgraduate studies in Positive Psychology. Positive Psychology is the science of human wellbeing and thriving. Instead of concentrating on our negative qualities it focuses on developing
As a child, I grew up in an environment where we were encouraged to speak up. It was an emotional household with three women all traversing the challenges of life
When I moved to Margaret River, I was fleeing an unhealthy, unsafe relationship. I landed with my two children and a four-wheel drive full of personal belongings. I half expected
Stuart Hicks, outgoing Chair of Mindful Margaret River, says that the absence of serious COVID-19 infections in the Augusta Margaret River region has led to complacency about the mental health
It was 2010, in the middle of a Margaret River winter that I recall sitting on the playmat with my toddler. It was 7am, still dark outside yet, we had
It was a crisp morning as I set off early to take an energetic stroll along the river near Rotary Park before I drove to work. Later, on my way
Do you need to sit down and stop just for five minutes…? I can’t remember how old I was when I joined the family tradition of enjoying a cup of
Visit our Events page to see upcoming events, workshops and meetings.
Visit Events Page
Mindful Margaret River is a registered Australian charity with Deductible Gift Recipient status.
Get the latest updates on News, Events and Workshops delivered straight to your inbox.
Copyright © 2025 Mindful Margaret River
