News

Suzanne Hicks Selfie
Locals talking with locals

Psychotherapy for beginners

Talking therapies are not for everyone, but at their best they offer a means of feeling more
accepting of the person you are, more at peace with the events

Read More »
Judith
Locals talking with locals

Shifting behaviour through awareness

My first-hand experience of perinatal anxiety has prompted me to volunteer as a peer support mother and as a group facilitator for pregnant women suffering anxiety after an experience of

Read More »
Heidi Obrien Selfie
Locals talking with locals

Breaking the silence on family violence

So, how can we nurture respectful relationships in an uncomplicated way?
One place to start is by asking three simple questions about your relationship with oneself and others.

Read More »
Torsten Henchel Selfie
Locals talking with locals

The antidote to stress is resilience

The antidote to stress is not relaxation, which is pleasant, but transient – it is resilience. And I have learned that everyone can be resilient, particularly when life becomes hard.

Read More »
Pip
Locals talking with locals

A new appreciation for mental health

Thanks to collaboration with the Margaret River Chamber of Commerce and Industry, the Margaret River Wine Association and the Margaret River Busselton Tourism Association, I was able to deliver support

Read More »

Events in the Augusta Margaret River Region

Visit our Events page to see upcoming events, workshops and meetings.

Visit Events Page