The Margaret River community has been impacted by bushfires in recent years. Whether you were directly involved, witnessed the events, or saw them on the news, it’s normal to experience intense, confusing, or frightening thoughts, feelings, and behaviors in response.

These reactions are common after extraordinary events. Fear, for example, is a natural response that helps us make decisions to protect ourselves and loved ones. Many people also experience memories of past bushfires, with recent events triggering feelings of déjà-vu.

Most people cope by drawing on their own strengths and support from others, eventually regaining a sense of well-being. However, it’s also common to feel overwhelmed, especially for those reminded of earlier traumatic experiences or loss. Children and young people may feel particularly vulnerable as they depend on adults for their safety.