Surfing sisters, riding the waves of life
Mindful Margaret River volunteers Katherine Seisun and Marg Lindsay find solace and celebration in the ocean thanks to their love of surfing. There’s nothing quite…
Tag: self care
Mums find magic in talking and sharing
Judith Maechler (left) and Katrina Edmunds facilitate the Radiance Margaret River group, a casual catch up of mums every Thursday morning from 10 to 11:30am.…
Margi Pride: LGBTQIA+ group arrive in style by Ashlee Heard and Ryan Stone
A chance meeting between self-proclaimed ‘soul friends’ Ashlee Heard and Ryan Stone has seen the formation of the region’s new LGBTQIA+ group and a growing…
See the world through youthful eyes – Andrea Gabriela Gaisa
“If you’re feeling blue, try painting yourself a different colour.” Hannah Cheatem, Age 8.* This quote fits very well with the theme of my current…
Emotional containment and the benefits within
You might have noticed that every fortnight the Mail includes an article that is contributed by members of Mindful Margaret River. We thought that maybe it’s time…
Talking and listening builds resilience
You might have noticed that every fortnight the Mail includes an article that is contributed by members of Mindful Margaret River. We thought that maybe it’s time…
Self compassion: One of the most valuable gifts you can give
For many people the Christmas and holiday season is the highlight of the year! Time off work and school, good weather, social events and general…
