Emotional containment and the benefits within

You might have noticed that every fortnight the Mail includes an article that is contributed by members of Mindful Margaret River. We thought that maybe it’s time for us to explain why we go to the effort to create this series of articles. In a nutshell, Mindful Margaret River’s purpose is to empower residents in the geographic […]

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Talking and listening builds resilience

You might have noticed that every fortnight the Mail includes an article that is contributed by members of Mindful Margaret River. We thought that maybe it’s time for us to explain why we go to the effort to create this series of articles. In a nutshell, Mindful Margaret River’s purpose is to empower residents in the geographic […]

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Why your story matters

Once upon a time, in 2012, a lady in her early 40’s arrived in Australia with her husband and her mum. She came from a city about 3,745km away, arriving in a foreign country with no other family or friends. Along the way, she was called a Muslim pig and told to leave and go […]

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How to grow kindness in your own garden

The recipe for kindness and connection The ramblings of Peter Durey, a local, old, retired family doctor who has over the years, chosen to work in the country for two main reasons. Firstly, because it is the country, which means fresh air and green and trees and ocean. The concrete and tarmac just don’t cut […]

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Time to forgive and find peace

My story is about ownership, acknowledgement of failures, taking responsibility and surrendering weapons of defence. It’s about forgiveness, of myself and others, and the release this brings. It’s about ‘getting out of my own way’ and realising that if I am a victim it’s because I choose to be, and it serves me in some […]

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A connected and resilient community

First published in the Augusta Margaret River Mail 1 October 2021 The Simple English Wikipedia defines ‘Community’ as “a group of living things sharing the same environment. They usually have shared interests. In human communities, people have some of the same beliefs and needs, and this affects the identity of the group and the people […]

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Maintaining friendships on the move

I came to this area via Ireland. As I had lived in Victoria it was a long way round to get here – but I made it. Having our son, daughter and grandchildren living here and a great climate, then the offer of an ideal job was an offer I couldn’t refuse. The job? Well, […]

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