Burnout, stress, uncertainty, absenteeism, staff shortages, fear, and overwhelm may be robbing your workplace of productivity, performance, and career satisfaction. To survive and thrive in today’s ever-changing and challenging business landscape, it is essential to have wellness and psychological safety at the top of your agenda.
Mental Health in Business is a seminar that will equip you and your people with the skills to:
– Identify the signs and symptoms of burnout, anxiety, and depression
– Identify when you and the people within your workplace are stressed
– Initiate courageous and caring conversations with confidence
– Develop and implement self-care strategies to avoid burnout and mental health issues
– Create a psychologically safe workplace
WHAT WE COVER
– The latest research on mental health in small to medium business
– Psychological Safety in the workplace
– How to set and stick to boundaries to prevent burnout
– How to have courageous and caring conversations with confidence
– Case study scenarios
– How to develop a self-care toolbox
