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Navigating the Darkness – Support Group – Women only (online or in person)

Luma 1

Do you struggle with depression, anxiety or suicidal thoughts? You are not alone.

April 16 @ 6:00 pm 7:00 pm

About this event

A free support group with trained facilitators who have also experienced the darker side of life.

The group runs fortnightly in person and online – there is no judgement and you can remain anonymous.

For women18+ years old with personal experiences of suicidal thoughts or actions.

Registration is not required

Use the name Luma for entry

Zoom log in details

If you prefer to join online you can do so via Zoom

  • Click here
  • No passcode required, you will be let in by the Zoom meeting host

About Alternatives to Suicide

Alternatives to Suicide is a peer-based response to supporting people who have made suicidal attempts or who have experienced suicidal thoughts. The approach was developed in 2008 by the Western Massachusetts Recovery Learning Community (USA – now called The Wildflower Alliance). This peer-to-peer practice consists of mutual support groups that provide a space for voicing, sitting with, understanding and moving through suicidal thoughts.

Alternatives to Suicide groups are for anyone 18+ years old with personal experiences of suicidal thoughts or actions to talk about suicidal experiences and other forms of emotional distress without fear of being put through a crisis management system.