Locals talking with locals

Self care isn’t selfish, it’s an act of love

I’ve experienced anxiety most of my life. As a child I often felt jittery nervousness, I had learning difficulties and found it difficult to sit

13/09/2021

Locals talking with locals

Maintaining friendships on the move

I came to this area via Ireland. As I had lived in Victoria it was a long way round to get here – but I

30/08/2021

Locals talking with locals

Bring the outdoors in for peace of mind

Recently I finished my postgraduate studies in Positive Psychology. Positive Psychology is the science of human wellbeing and thriving. Instead of concentrating on our negative

17/08/2021

Locals talking with locals

Open the Gate to conversation

As a child, I grew up in an environment where we were encouraged to speak up. It was an emotional household with three women all

05/08/2021

Locals talking with locals

A warm welcome can mean the world

When I moved to Margaret River, I was fleeing an unhealthy, unsafe relationship. I landed with my two children and a four-wheel drive full of

29/07/2021

Mindful Margaret River News

Don’t discount cost of COVID-19

Stuart Hicks, outgoing Chair of Mindful Margaret River, says that the absence of serious COVID-19 infections in the Augusta Margaret River region has led to

07/07/2021